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Stay active & healthy for life

BeFiiT 4 Life with Sarah

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New Classes Opening January 2026...
...watch this space!

Book classes here!

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About BeFiiT 4 Life with Sarah

I have been teaching exercise classes for 20 years. My business has taken many forms over the years  - from its beginnings as a Rosemary Conley franchise and in the last 10 years as BeFiiT 4 Life  - but one thing that has remained constant throughout is me and my passion to create a supportive and motivating environment for individuals of all fitness levels.

I love helping members to  achieve their health and wellness goals and therefore keeping them FiiT 4 Life!

Our social side

Keeping social is important alongside maintaining fitness and we do that really well! We have a thriving social club too which members can join us in if they wish. This ranges from individual class events, theatre trips to Woking or London, Bingo and quiz nights, holidays and much more!

Fitness Pilates @ Be FiiT 4 Life

I am excited to have now added Fitness Pilates to my class list! 

I am really enjoying teaching these courses and believe it is a really positive addition to our Club. 

Fitness Pilates is a dynamic class which blends the principles of Pilates with invigorating fitness techniques to enhance your strength, flexibility and overall well- being. Suitable for all fitness levels, our sessions focus on core stability, alignment, and copntrolled movements, ensuring a comprehensive workout that tones and energises your entire body. Join us to build muscle, improve posture, and enjoy a refreshing fitness experience in a friendly, supportive and motivating environment.

BeFiiT 4 Life Events

Classes run at Bagshot Pavilion, College Ride, Bagshot and The Briars Centre, Lightwater.

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